Every T1D athlete has their tricks, hacks, and battle plans for handling the curveballs that Type 1 Diabetes can throw at you. This is your chance to swap those secrets with fellow riders.

Gravel cyclist Jim Sipe—a true legend on two wheels and an inductee into the Dirty Freehub Gravel Champs Hall of Fame—is leading a real, no-fluff conversation about what it’s like to train, ride, and even race with Type 1 Diabetes.
Jim’s not here to lecture. He’s here to share, learn, and help create a space where T1D athletes can support one another.

We’ll be diving into the practical stuff that matters most when the rubber hits the road, including:
Where do you place your CGM for comfort and accuracy while riding
What happens to your blood sugar during long rides or races
How do you recover after a big event (without derailing your training)
How to keep your gear—and your glucose—dialed in no matter the weather
How do you pick routes, look at the maps, plan for the ride in conjunction with your blood sugar.

And because every T1D journey is personal, we’ll also tackle some real-life questions from the community:
What’s your biggest fear in cycling?
How do you prep your riding buddies so they’ve got your back?
How do you reset when things start going sideways on a ride?
How do you convince your significant other this whole cycling thing is actually a great idea?

Meet Jim: Learn more about his story
Whether you’re a weekend warrior, a seasoned racer, or just curious about gravel, this is a space to connect, trade ideas, and pick up real-world tips from people who get it.

Brought to you by Dirty Freehub — a nonprofit dedicated to growing the gravel cycling community through curated routes, storytelling, and advocacy. We believe gravel cycling isn’t just about miles — it’s about connection, adventure, and empowerment.

Dirty Freehub is a 501(c)(3) nonprofit based in Oregon that celebrates gravel cycling through storytelling, curated routes, and community advocacy. With over 13,000 miles of gravel routes and a vibrant network of riders, we champion riding that’s inclusive, adventurous, and meaningful.

Join us for this powerful conversation — and discover how gravel riding can be a game-changer for people living with Type 1 Diabetes.

Whether you’re a weekend warrior, a seasoned racer, or just curious about gravel, this is a space to connect, trade ideas, and pick up real-world tips from people who get it.